1 week never blog le.. hard to have time to use com arhx... now mum oso chasing me to off com.. tml 7.45 have to reach sch.. very tired.. zzz... better sleep soon....
yesterday tkd training i almost died.... coach nver come so we train for tournament--- physical training... started with warm up exercise and den we did push-ups... after the push ups.. jog/run.. follow captain and run... den, assemble at the first floor.. 10 push-ups... next... run up and down four storeys.. stop at first floor do push-ups... we did dat thrice before we jump up the stairs (hop).. and den go back firct floor do push-ups did dat twice.. i half dead le... next... break 4 awhile and den train footwork... slide here slide dere... leg become blacker and blacker... btw on my last push up, my hands didnt even have the strength to hold my body up.. i almost fell to the groud in push up position... den train speed.. kick dao my leg very suan... right leg: 74 times, left leg: 55 times(plus kicking the target holder hand a few times.. his hand pain my leg oso pain..oww) i am failing... have to be strong cos my 2.4 is waiting for me to pass it.. hehe...
Sparring: at first i tot only tournament ppl sparring... i time keeper.. so sit dere so slak.. see them spar.. so nice!! unfortunately one boi got kick in the ahem... a few times.. oooff... later it continued for awhile when kah him started looking for a partner to spar with and sher jie asked me!! omg.. i yellow tip only lei.. she junior black lei!! anyway... i was very tired so i was weak.. couldnt move fast... until i got cornered to the wall..i was too tired.. i lean on the wall 99/100 dead... when resume match, i was kicked in the arms a few times.. pain lar... but arms gotta defend body so no choice.. i got kicked quite a few times in the body too... oof... pain... 99.99/100 dead... den later pah... hit my hand.. never clench my fist so hit my knuckles.. now if bend my middle finger will abit pain.. oww... 100% dead.. match handed.. in pain.. i went one side and res.. taking off my guard... owww... rest in peace man...
haix.. friday passed ordinally.. eh dunno how to spell..paiseh... kaez.. bye..
